Healing Touch, Timeless Wisdom: Ayurvedic Therapies for Deep Renewal

Ayurveda teaches that healing begins with balance. Our therapies go beyond relaxation, offering deep nourishment for your body, mind, and spirit. Using warm herbal oils and traditional techniques, we invite you to slow down, reconnect, and restore your vital energy.

Offerings for Your Well-being

Person receiving a relaxing oil massage with candles in the background.

Abhyanga

$150

A deeply rejuvenating full-body therapy using warm, herbal-infused oils chosen to balance your unique constitution. Through rhythmic, flowing strokes, Abhyanga calms the nervous system, promotes lymphatic flow, and nourishes the tissues at a cellular level. This ancient practice supports detoxification, enhances circulation, and leaves you feeling deeply grounded, restored, and radiant.

Woman receiving a relaxing facial massage with candles in the background.

Facial Rejuvenation Therapy

$150

A deeply restorative Ayurvedic ritual designed to balance the mind, body, and subtle energy channels. This therapy combines warm herbal oils, gentle exfoliation, Marma Therapy, and steam therapy to encourage lymphatic flow, release stored tension, and support the skin’s natural radiance. Rooted in Ayurvedic wisdom, this experience nourishes beyond the surface—leaving you with a luminous glow and a profound sense of relaxation and renewal.

Person receiving Shirodhara oil treatment in a spa setting.

Bliss Therapy - A Day of Rejuvenation

$300

A sacred journey into deep relaxation and renewal, Bliss Therapy is a full-body Ayurvedic experience designed to restore balance, release tension, and nourish the body and mind. This transformative session begins with Abhyanga, a warm herbal oil therapy that calms the nervous system and promotes circulation. Next, Shirodhara gently streams warm oil over the forehead, quieting the mind and inviting a meditative state of peace. The experience concludes with Swedana, an herbal steam therapy that encourages detoxification and deep relaxation. More than just a treatment, Bliss Therapy is an immersion into profound well-being—leaving you feeling light, centered, and completely restored.

Schedule a time with us

Ready to experience deep relaxation and holistic renewal? Book your Ayurvedic therapy today and let the healing wisdom of Ayurveda restore balance to your body and mind in a peaceful, nurturing space.

Person receiving herbal massage treatment with cloth bundles in spa setting
Hands holding a lit candle in darkness

Who we are

At Sunshine Ayurveda & Wellness, we are dedicated to the ancient wisdom of Ayurveda, offering deeply restorative therapies that nourish body, mind, and spirit. Our approach goes beyond relaxation - we help restore balance, promote healing, and support your overall well-being through time-honored techniques and personalized care.

With a deep understanding of Ayurvedic principles, we tailor each therapy to your unique needs, guiding you toward inner harmony and rejuvenation. Whether you seek deep relaxation, energetic alignment, or holistic healing, we are here to hold space for your journey toward wellness.

Contact Us

Spa setup with herbal compresses in a metal bowl, surrounded by towels, aromatic candles, a plant, essential oils, and bowls of dried herbs.